Sport-specific strength and technical training for runners,
1:1 Training
Coached specialises in helping runners, triathletes, and cyclists improve their sport-specific strength and performance.
Unlike other gyms and trainers that work with anyone, we specialise and only work with endurance athletes.
Because we understand the unique requirements of swim, bike, and run, we can customise a programme that addresses
your strengths and weaknesses in a manner that is specific to the requirements of your sport.
1:1 Strength Training
By Appointment Only
Coached Lab
We tailor our 1:1 Strength Training sessions to the needs of each athlete. Each session is sport-specific to the demands of running or triathlon, to ensure you develop the necessary strength to perform well and remain injury-free.
Coach Jim
Coach Jim
1:1 Running
7am – 4pm, Monday to Friday. By Appointment Only
Kallang Practice Track
Most people learn to swim and ride a bike; few people learn to run correctly. In these sessions, we teach you effective running mechanics to improve your performance and help you run injury-free.
Coach Ben
Coach Ben
Coach Ben
Coach Ming
Train With Us
We’ve Coached hundreds of runners and triathletes to new personal bests from 5km to the
marathon, sprint to Ironman, and we’d love to help you.
Frequently Asked Questions
Common questions we get about our 1:1 training.
We specialise in coaching endurance athletes. We can help anyone looking to improve their technical abilities in swimming, cycling or running, or looking to do sport-specific strength training.
Each session with a coach is 60-minutes. Email us to book your session.
Single sessions: $125.
5 session packages: $500.
10 session packages: $875. Exclusive to Coached members only.
Swimming: Come in your swim gear. Bring your towel, drink bottle and goggles. If you have a swimming snorkel, pull buoy, and paddles; bring those too.
Running: Come in your run gear and with a drink bottle. If you have a heart rate monitor, bring that too.