Want to PB your next marathon? Here is everything you need to know; from training to fueling to pacing and everything in between.
Ben Pulham
The sixth, and possibly final, edition of Coached Race was held on 2 July, 2022. Here’s how it went down.
Ben Pulham
Coached athlete Nicholas Rachmadi learned a lot during his experience racing the Arena Games in Singapore. Here’s what he learned.
Ben Pulham
Racing at your potential and enjoying training is easy when you’re following the right programme.
Tempo runs are one of the most versatile and valuable training runs you can do. What are tempo runs and how do they help?
Ben Pulham
The fifth edition of the Coached Race was held on 26 February. Here’s how it went down.
Ben Pulham
Here’s what you should consider if you’re a runner who wants to transition into triathlon training and racing.
Ben Pulham
Here’s what runners and triathletes should do to manage their training before and after a COVID-19 vaccination or booster shot.
Ben Pulham