October 27, 2016
Two weeks ago we announced our Coached advisory board, a group of specialists who have joined our team to help us provide more holistic training programmes and support to our athletes. Gino is the next of these advisors and he is on the team to help our athletes prevent and manage injuries.
October 18, 2016
Last week we announced that three leaders in the areas of nutrition, physiotherapy and mindfulness will be joining the Coached team to support our staff and our members.
September 1, 2016
Well it seems like it’s that time of the year again and the haze is beginning to roll in.
August 18, 2016
Don't leave anything important behind when packing for your next triathlon. Download our race day gear checklist for triathletes for free.
August 10, 2016
Standard Chartered Marathon Singapore (SCMS) is one of Asia’s most prestigious marathons and is Singapore’s most iconic running event. This year, for the first time, the organisers are introducing an Official Warm Up race to help runners in their preparation.
July 20, 2016
Don't leave anything important behind when packing for your next race. Download our race day gear checklist for runners for free.
July 13, 2016
The old saying insanity is doing the same thing over and over again and expecting different results rang true and I decided that I needed to better understand the science of endurance running in order to improve performance.
November 25, 2015
Everything you need to know about the Singapore Marathon to run at your best on race day and achieve your personal best result.