Running

August 10, 2016

All You Need To Know To Run Well At The Singapore Marathon Official Warm Up

Standard Chartered Marathon Singapore (SCMS) is one of Asia’s most prestigious marathons and is Singapore’s most iconic running event. This year, for the first time, the organisers are introducing an Official Warm Up race to help runners in their preparation.

Ben PulhamHead Coach

Runners pass through the aid station in the Singapore Marathon

Member Stories

July 13, 2016

Jason Chao’s Success Story

The old saying insanity is doing the same thing over and over again and expecting different results rang true and I decided that I needed to better understand the science of endurance running in order to improve performance.

Ben PulhamHead Coach

Coached runner, Jason Chao running