July 20, 2021
Andy Blow of Precision Hydration chats with Coach Ben about his new Precision Fuel range and why proper fuelling is essential for endurance athletes.
Every Saturday, Coached hosts a group video call for our athletes. We share updates, celebrate results, and answer athlete questions. Now and then, we invite a guest with expertise in a specific area to join our call and educate our team.
Recently, we had Andy Blow join us. Andy is the founder of Precision Hydration and is a wealth of knowledge for all athletes who want to fuel training and racing optimally.
Andy and his team at PH have recently launched their new Precision Fuel range, so we focused on the energy side of fuelling in this call.
In this video, Andy shares…
Racing at your potential and enjoying training is easy when you’re following the right programme.
Ben Pulham
Ben Pulham is the founder of Coached, a personalised training programme that helps runners & triathletes optimise, track and enjoy their training.