HOW COACHED WORKS

 

 

BUILD YOUR PLAN

Coached uses an advanced personal profiling system and intelligent scheduling to build you a training plan personally suited to your background, current fitness, goals and time available.

 

LOG YOUR TRAINING

Log your training manually, import your device files or integrate with Strava to track your planned versus actual training in Coached. 

 

ANALYSE AND REFINE

See how consistent you're being, how your fitness is progressing and where there's room for improvement. Seek advice from the coaches or your teammates and tweak your training plan if needed.