Discover Our Group Running Sessions
Whether you’re just getting started or a seasoned runner looking to qualify for Boston, Coached group running sessions can help you achieve your goals.
An add on to our online training programme and only available in Singapore, join two weekly training sessions alongside our coachlike-minded minded teammates.
We’ve Coached hundreds of runners to new personal bests from 5km to the marathon
Tuesdays, 7PM, Botanic Gardens
Our hill run is designed to develop your strength endurance and resiliency.
Thursdays, 7PM, Kallang Practice Track
Our speed run is designed to develop your speed endurance and efficiency.
Ben Pulham is the founder of Coached, a heart rate training programme that helps you optimise, track and enjoy your training.
A former elite triathlete who has represented New Zealand at Triathlon World Championships, World Cups and in the Olympic Trials, Ben is a sought after endurance coach who has worked with thousands of athletes and many global brands including Under Armour, Nike, P&G, Apple, Standard Chartered, Facebook, Cisco and BMW.
Swimming and Running
Ming is an avid runner who joined Coached as a member in 2016. He ran his first marathon in 2017 (5:01:28) and has now completed 7 half marathons, 2 30K’s, and 6 full marathons to date, lowering his personal best marathon time to 3:48:31.
As a former Project Manager with a background in Engineering, Ming is data-driven in how he views the sport. He seeks to bring insights and meaning to numbers and trends to assess how training is progressing. Ming also has a particular understanding of runners who may not have come from an athletic background and is excited to share everything he has learned.
Where Do We Meet?
Singapore Botanic Gardens
Kallang Practice Track
FAQ: All Your Questions Answered
What does my Coached Running Sessions membership include?
Your membership includes full access to our online team coaching membership and access to two weekly group training runs alongside our coaches.
What time do the runs start?
Each of our runs start at 7pm sharp. Please arrive by 6:55pm.
Where exactly at the Botanic Gardens do you meet?
We meet next to the carpark in front of Fusion Spoon Restaurant. The address is Singapore Botanic Gardens, Tanglin Gate, 1 Cluny Road, #B1-00, Singapore 259569.
Do I have to wear a heart rate monitor?
Yes! The intensity your train at is extremely important. Heart rate provides an objective way for our coaches to prescribe intensity.
What do I need to bring?
Outside your usual running gear, all you need to bring a heart rate monitor and drink bottle.
What happens if I can’t make it to a session?
If work gets in the way and you can’t attend a session, you can run on your own following the prescribed session in your online training plan.