Coached MAF Test

 

Join us to measure your aerobic fitness via a MAF test. A MAF (maximum aerobic function) test is a measure of your current aerobic ability and it's a great way to track your aerobic fitness over time and to identify causes for concern.

Session will include a warm up, MAF test plus a cool down. Please note that you must have a heart rate monitor for this session.

In the event of poor weather or haze, we will make a decision 1 hour prior to the session whether it will proceed or be cancelled. We will notify you via email so please check your email.

Please RSVP if you're coming.

Free to Coached members
$30 to non members