Coached Technical Run

 

Join us for a technical run session. This is a great opportunity to interact with Coach Ben and to receive personal feedback and guidance about your running form that can help make you a more efficient and faster runner.

Session will include a warm up, running drills and running plus a cool down.

In the event of poor weather or haze, we will make a decision 1 hour prior to the session whether it will proceed or be cancelled. We will notify you via email so please check your email.

Please RSVP if you're coming.

Free to Coached members.
$30 to non members.