You may not be pro, but you can now test like one
Performance packages that move the needle
Run Performance
This package shows how your body responds across intensities, how you use fuel, and where your true thresholds sit. You leave with zones you can trust and a clearer picture of how to train.
Includes
- 2 Run Lactate Threshold tests (baseline and follow-up)
- Run VO₂max & Metabolic test
Tri Performance
This package sets clear bike and run thresholds, shows how you produce and use energy on the bike, and aligns both sports into one system so your training works together.
Includes
- Bike Lactate Threshold test
- Bike VO₂max and Metabolic test
- Run Lactate Threshold test
Sport-Specific Strength
Endurance training breaks down when strength work is random or inconsistent. This package gives runners, triathletes, and HYROX athletes structured 1:1 strength training aligned to their sport and training phase.
Includes
- 10 × 1:1 strength sessions
- Programming tailored to running, triathlon,or HYROX
- Sessions aligned with your current training load
Lab Services
Can't decide which test is best for you?
254+ 5 star Google reviews can't be wrong
Met knowledgeable and friendly professionals here who helped administer my lactate test for me, and answered all my questions. The test results were also very helpful for me to understand my training zones better. Would recommend to people who are looking to take their training a little more seriously.
The session was incredibly informative and and super helpful. Going through the report
after to understand and learn the science behind the data has definitely helped me get a better gauge on how to increase my health and fitness.
I completed the lactate threshold test this week at Coached & enjoyed the experience! More importantly, I found the report extremely informative in guiding how I should approach my training from hereon. Keep up the good work guys!
I recently did a lactate test with Coached and had a fantastic experience from start to finish.
The process was super professional, and Jim explained everything clearly so I understood exactly what to expect. The test itself was smooth and well-organized, and I felt really
supported throughout.
What impressed me most was the quality of the feedback I received afterward - super detailed and easy to understand, with clear guidance on how to adjust my training based on the results. I now feel much more confident about training in the right zones and avoiding burnout.
Highly recommend for anyone looking to train smarter and get personalised insights into their endurance performance!
Excellent service!
I performed a Vo2 and lactate threshold test on the bike with Coached at their lab today. I really enjoyed the approach and experience. The staff are very knowledgeable and they have excellent facilities. Be sure to check them out for their broad offering on performance testing.
Fantastic experience - highly recommend beginners to get their lactate testing with
Coached!
Third time here, everything's smooth, highly recommend. Really nice place as well.
The Coached Lab experience was professional and high quality. Highly recommend. Jim was a great to work with discussing the lab process, lab results, and the next best steps forward in improving performance. Thank you.
Book your test
Location
We’re right in the heart of Singapore’s CBD. Easy to reach before work, during lunch, or after hours. Just head to the SBF medical suites, floor 3, unit 8.