April 20, 2021
Darryl Griffiths of KODA Nutrition chats with Coach Ben about why proper fuelling is essential for athletes and how they can fuel properly.
Every Saturday, Coached hosts a group video call for our athletes. We share updates, celebrate results, and answer athlete questions. Now and then, we invite a guest with expertise in a specific area to join our call and educate our team.
Recently, we had Darryl Griffiths call in from Hobart, Tasmania. Darryl is the founder of KODA Nutrition and is a wealth of knowledge for all athletes who want to fuel optimally.
This call went for more than an hour, but here is a shortened version answering some commonly asked questions.
In this video, Darryl shares…